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#0000001f}.progress-bar-labels[data-v-64953316]{color:#555;width:100%;margin-top:.35rem;font-size:clamp(.65rem,2vw,.8rem);font-weight:600;line-height:1.2;display:flex}.progress-bar-labels__cell[data-v-64953316]{text-align:center;box-sizing:border-box;min-width:0;padding:0 2px}.progress-bar-labels__cell--spacer[data-v-64953316]{padding:0}.countdown[data-v-1fe4bffe]{box-sizing:border-box;flex-direction:column;justify-content:safe center;align-items:center;gap:clamp(10px,1.5vh,18px);min-height:100dvh;padding:clamp(8px,2vh,24px) clamp(.5rem,2vw,1rem);font-weight:700;display:flex}.title-row[data-v-1fe4bffe]{flex-flow:wrap;justify-content:center;gap:clamp(6px,2vw,16px);padding:0 clamp(.5rem,2vw,1rem)}.header-block[data-v-1fe4bffe],.title-row[data-v-1fe4bffe]{box-sizing:border-box;align-items:center;max-width:100%;display:flex}.header-block[data-v-1fe4bffe]{flex-direction:column;justify-content:flex-end;gap:clamp(4px,.6vh,8px);width:100%;height:clamp(6rem,12vh,7.5rem)}.header-block[data-v-1fe4bffe]:not(:has(.pacing-banner,.pacing-nudge,.phase-header__intent)){gap:0}.phase-header__badge[data-v-1fe4bffe]{letter-spacing:.06em;text-transform:uppercase;border-radius:999px;padding:clamp(4px,.8vh,6px) clamp(10px,2.5vw,16px);font-size:clamp(.7rem,2vw,.85rem);font-weight:700;line-height:1.2;display:inline-block}.phase-header__badge--warmup[data-v-1fe4bffe]{color:#e67e22;background-color:#ffe0b2}.phase-header__badge--cooldown[data-v-1fe4bffe]{color:#1565c0;background-color:#bbdefb}.status-slot[data-v-1fe4bffe]{box-sizing:border-box;justify-content:center;width:100%;max-width:100%;padding:0 clamp(.5rem,2vw,1rem);display:flex}.phase-header__intent[data-v-1fe4bffe]{color:#666;text-align:center;box-sizing:border-box;max-width:28rem;margin:0;font-size:clamp(1rem,2.2vw,1.5rem);font-weight:400;line-height:1.35}.title[data-v-1fe4bffe]{text-align:center;word-wrap:break-word;-webkit-hyphens:auto;hyphens:auto;font-size:clamp(1.1rem,4.5vw,2.5rem);font-weight:700;line-height:1.2}.pacing-banner[data-v-1fe4bffe],.pacing-nudge[data-v-1fe4bffe]{color:#fff;text-align:center;box-sizing:border-box;background:#27ae60eb;border:1px solid #ffffff4d;border-radius:8px;max-width:min(28rem,100%);margin:0;padding:6px 12px;font-size:clamp(1rem,1.8vw,1.5rem);font-weight:500;line-height:1.3;box-shadow:0 2px 8px #0000001f}.pacing-fade-enter-active[data-v-1fe4bffe],.pacing-fade-leave-active[data-v-1fe4bffe]{transition:opacity .5s}.pacing-fade-enter-from[data-v-1fe4bffe],.pacing-fade-leave-to[data-v-1fe4bffe]{opacity:0}.timer-video-container[data-v-1fe4bffe]{flex-wrap:wrap;justify-content:center;align-items:center;gap:clamp(10px,2vw,28px);width:100%;max-width:100%;display:flex;position:relative}@media (width<=768px){.timer-video-container[data-v-1fe4bffe]{flex-direction:column;gap:clamp(12px,1.5vh,25px)}}.bottom-section[data-v-1fe4bffe]{flex-direction:column;align-items:center;gap:clamp(10px,1.5vh,18px);padding:0 clamp(.5rem,2vw,1rem);display:flex}.bottom-section[data-v-1fe4bffe],.bottom-section__progress[data-v-1fe4bffe]{box-sizing:border-box;width:100%;max-width:100%}.done-message[data-v-b9fac6d1]{color:#2ecc71;flex-direction:column;justify-content:center;align-items:center;margin-top:100px;display:flex}.done-message h2[data-v-b9fac6d1]{margin-bottom:20px;font-size:4rem}.done-message button[data-v-b9fac6d1]{color:#fff;cursor:pointer;background-color:#3498db;border:none;border-radius:8px;margin-top:20px;padding:12px 24px;font-size:1rem;font-weight:700;transition:background-color .3s}.done-message button[data-v-b9fac6d1]:hover{background-color:#2980b9}.workout-setup[data-v-5782a402]{box-sizing:border-box;justify-content:safe center;gap:clamp(12px,2vh,24px);min-height:100dvh;padding:clamp(8px,2vh,24px) clamp(16px,4vw,24px);position:relative}.generation-overlay[data-v-5782a402],.workout-setup[data-v-5782a402]{flex-direction:column;align-items:center;display:flex}.generation-overlay[data-v-5782a402]{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:10;background:#ffffffd1;justify-content:center;gap:16px;position:absolute;inset:0}.spinner[data-v-5782a402]{border:4px solid #3498db40;border-top-color:#3498db;border-radius:50%;width:44px;height:44px;animation:.8s linear infinite spin-5782a402}.generation-overlay__label[data-v-5782a402]{color:#555;margin:0;font-size:clamp(.85rem,1.7vw,.95rem)}@keyframes spin-5782a402{to{transform:rotate(1turn)}}.landing-hero[data-v-5782a402]{box-sizing:border-box;text-align:center;width:100%;max-width:min(32rem,92vw);margin:0 auto;padding:0 clamp(16px,4vw,24px)}.landing-hero__title[data-v-5782a402]{font-family:var(--font-serif);color:#3498db;margin:0 0 .35rem;font-size:clamp(1.35rem,3.6vw,1.75rem);font-weight:700;line-height:1.2}.landing-hero__lead[data-v-5782a402]{color:#555;margin:0;font-size:clamp(.82rem,1.65vw,.92rem);line-height:1.35}